Can I Exercise After Botox? Should My Workouts Wait?
While Botox injections are non-invasive and require no downtime, needles, or anesthesia, there are a few things you need to do in order to really let your results shine.
So, if you’re asking yourself questions like, “Can I exercise after Botox,” then ready this quick guide for what to do after you get Botox.
Give Me the Basics About Botox
Botox is a cosmetic injection that blocks communication between the muscles in your face and your nerve endings. Eventually, your muscles are able to regenerate connection and the effects of Botox wear off.
You are able to furrow your eyebrows and move the muscles in your face and forehead again, which can lead to wrinkles and fine lines.
What’s the Best Way to Maintain My Results With Botox?
Botox just does not work on wrinkles caused by sun damage. The absolute best ways to extend your results include staying out of the sun whenever possible, ditching the tanning bed, using a high-quality sunscreen, and wearing sunglasses and hats.
Give Me the Skinny – Can I Exercise After Botox?
No, you shouldn’t exercise right after Botox. You should avoid strenuous workouts and excessive heat sources for at least 24 hours after injections. This means no weightlifting and no hot yoga. Activities like these may cause Botox to move and lessen its effect.
What Else Do I Really Need to Know About Taking Care of My Botox Injections?
Smoking and stress are terrible for your skin. It’s best to stop smoking as soon as possible, and practice things like meditation and mindfulness to keep your stress under control. Don’t forget to stay hydrated and eat a healthy diet, too!
Let Bella Medical Aesthetics Turn Back the Clock on Aging With Botox!
Are you still wondering, “Can I exercise after Botox? Then ask the professionals at Bella Medical Aesthetics. We can answer each one of your questions about any cosmetic injection.
Experience a refreshed and rejuvenated look with Botox, and contact us today at 240-713-6587 to schedule an appointment!
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